What is Anxiety Disorder?

Anxiety is a serious and challenging issue that requires specialized treatment, Counseling and support. Arha Rehabilitation and Social Service Centre is dedicated to providing compassionate and evidence based treatment for individuals struggling with this illness. Led by experienced Behavioral Modification therapists and specialists, the rehab center offers comprehensive programs to address the physical, emotional, and psychological aspects of Anxiety issues. Through a holistic and personalized approach, Arha aims to guide individuals on a path of recovery, healing, and renewed hope for a brighter future.

The American Psychological Association (APA) defines anxiety as an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.

While there may not always be one definite thought or feeling that causes anxiety, it is most often associated with an overwhelming fear of the future. Since the future is uncertain and bleak, a person with anxiety may feel excessively intimidated by it. One’s inability to predict future occurrences may further lead to frustration and more anxious thoughts, forming a vicious cycle.

Such feelings have enormous potential to completely take over an individual’s life. This can be very hampering but can be remedied through treatment for anxiety.

Symptoms of Anxiety Disorder
Typically, a person suffering from anxiety disorder may exhibit some or all of the following
symptoms:
* Increased heart rate
* Sweating and clenching of fists
* Hyperventilation
* Inability to concentrate on mundane tasks
* Twitching of muscles
* Breathing problems
* Abdominal pain, constipation, and/or diarrhoea
* Avoidant behaviour
* Obsessive thoughts and OCD symptoms
* Insomnia and sleep issues

If one struggles with three or more of the above symptoms, it is recommended that they seek out
professional help for anxiety treatment.

When to see a doctor
See your doctor if:
* You feel like you’re worrying too much and it’s interfering with your work, relationships or other parts of your life
* Your fear, worry or anxiety is upsetting to you and difficult to control
* You feel depressed, have trouble with alcohol or drug use, or have other mental health concerns along with anxiety
* You think your anxiety could be linked to a physical health problem
* You have suicidal thoughts or behaviors — if this is the case, seek emergency treatment immediately